femtis magazine
The femtis magazine is your guide to female health.
Whether it's your period, menstrual cycle or endometriosis - with our articles you'll always be well informed.
Period underwear without biocides: Natural protection
Biocides dominate the headlines again and again. The chemical substances, which are said to have a bacteriostatic effect, are increasingly being used in textiles - including menstrual underwear. In this article we explain why this is not entirely safe and why we at femtis do not use biocides.
Heavy menstruation: Causes & tips for menorrhagia
Although periods are part of a woman's life, many are still confused when they have a heavy period. When the period is a bit heavier, many ask themselves: How much blood is actually normal? We know the answers. Anyone who has ever taken a closer look at their cycle will have noticed that it varies. Whether it's the duration of the cycle or the fact that sometimes there are symptoms. Or that the period is sometimes longer, sometimes shorter, sometimes heavier and sometimes barely noticeable. What we want to say is this: You are very individual and so is your...
Healthy vaginal flora: Five things you should know
A healthy vagina is a happy vagina! Hand on heart: Do you really know your vaginal flora? Do you use the right care and do you actually know if everything is OK with your discharge? We reveal the most important must-know facts about your vaginal flora and how to keep your vagina in top shape here.
Your cycle as a seasonal calendar
Cheering with joy or saddened to death: many people know that our menstrual cycle has an impact on our mood. The monthly cycle often brings about an interplay. Emotionality and negative feelings can be unsettling. The four phases of the menstrual cycle are often compared to the seasons because the sequence of events also affects mood and energy. In this article you will learn what the seasons have in common with the individual phases of the cycle and how you can use them effectively in your everyday life.