Menstruation: How does the menstrual cycle work?

Frau mit Strohhut mit Periodenkalender in der Hand auf pinken Hintergrund
Learn all about your menstruation, the course of your menstrual cycle and how you can better understand your body. Discover valuable tips for you!

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Cycle length: What is actually normal?

Lachende Frau streckt sich morgens im Bett mit Sonne auf dem Körper
Are you wondering if your cycle length is normal? Here you can find out everything you need to know about the length of your cycle and which fluctuations are normal.

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Spotting: When and why it can occur

Wattestaebchen mit blutroter Farbe für Periode auf rosafarbenen Hintergrund
Almost every woman has intermenstrual bleeding and spotting outside the normal menstrual cycle in the course of her life. And in most cases, the causes are harmless. We explain how this differs from menstruation and how it can happen.

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Period pain: symptoms & treatment

Frau mit Regelschmerzen in beiger Unterwäsche und weißem Hemd auf weißer Bettwäsche mit ihren Händen auf dem Unterleib
One third to even half of all women of childbearing age are bothered by period pains month after month. Period pains can be very different: mild mood swings up to depressive moodiness, headaches or abdominal pain, water retention, ravenous appetite attacks, tiredness and quite a bad mood are on the agenda for many. For some women, period pains are sometimes more pronounced and sometimes less. Either way - we reveal which products and home remedies really help and can provide relief.

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