Female leadership - in harmony with your cycle

Sitzende Business Frau mit Worlds best boss Tasse in der Hand
On some days of your cycle, you find it difficult to combine work and everyday life. You often ask yourself how you can combine both? As a manager, you are always under great pressure and don't know how to deal with the high expectations? Gender prejudices often still prevail, especially in the professional world, for example that women are not good leaders because of mood swings. Hopefully we don't need to explain to anyone that this is complete nonsense.

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PMS: What is it and what helps?

Frau in weißen Tshirt schaut aus Fensterfront in Natur mit Palmen
Often people talk about menstrual cramps - but what if you feel bad days before your period starts? Then you might be suffering from premenstrual syndrome, or PMS for short. We at femtis have summarised for you what exactly PMS is, how you can recognise it and what remedies help.   There is no general definition of PMS, because neither the cause nor the diagnosis have been conclusively researched. However, women report that they suffer from PMS symptoms about two weeks to a few days before their period, so premenstrual syndrome only refers to symptoms before your period starts. When your period...

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Lexikon der weiblichen Hormone

Blonde und braunhaarige Frau lachend im Arm haltend in Periodenunterwäsche vor braunem Hintergrund
Hast Du Dich schon mal gefragt, wie der weibliche Zyklus in Deinem Körper funktioniert? Wie die Organe miteinander kommunizieren und wie sie mit dem Gehirn verbunden sind? Das Zauberwort heißt „Hormone”.

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Vaginal dryness: causes & tips for treatment

Rissiger brüchiger Sandboden
About every fifth woman suffers from dry vaginal skin. After the age of 45, almost every second woman is affected. Nevertheless, vaginal dryness is apparently still a taboo subject. Many women feel uncomfortable talking about it. After all, vaginal dryness affects both their own well-being and their love life. So it's high time to explain vaginal dryness once and for all - because it can have many causes and can usually be dealt with quickly.

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