femtis magazine
The femtis magazine is your guide to female health.
Whether it's your period, menstrual cycle or endometriosis - with our articles you'll always be well informed.
Vaginismus - live and love freely
Have you ever heard of vaginismus? Vaginismus is a huge hurdle and emotional burden for couples who want to have children and makes sex life extremely difficult for many women. What problems vaginismus can cause and how they can possibly be solved. We at femtis want to give you an overview of this important topic.
Diet during the period
Did you know that your digestion works differently during your period and that you don't tolerate certain foods as well? Here we tell you how you can optimise your diet during your period.
Female leadership - in harmony with your cycle
On some days of your cycle, you find it difficult to combine work and everyday life. You often ask yourself how you can combine both? As a manager, you are always under great pressure and don't know how to deal with the high expectations? Gender prejudices often still prevail, especially in the professional world, for example that women are not good leaders because of mood swings. Hopefully we don't need to explain to anyone that this is complete nonsense.
Heavy menstruation: Causes & tips for menorrhagia
Although periods are part of a woman's life, many are still confused when they have a heavy period. When the period is a bit heavier, many ask themselves: How much blood is actually normal? We know the answers. Anyone who has ever taken a closer look at their cycle will have noticed that it varies. Whether it's the duration of the cycle or the fact that sometimes there are symptoms. Or that the period is sometimes longer, sometimes shorter, sometimes heavier and sometimes barely noticeable. What we want to say is this: You are very individual and so is your...