femtis magazine
The femtis magazine is your guide to female health.
Whether it's your period, menstrual cycle or endometriosis - with our articles you'll always be well informed.
Heavy menstruation: Causes & tips for menorrhagia
Although periods are part of a woman's life, many are still confused when they have a heavy period. When the period is a bit heavier, many ask themselves: How much blood is actually normal? We know the answers. Anyone who has ever taken a closer look at their cycle will have noticed that it varies. Whether it's the duration of the cycle or the fact that sometimes there are symptoms. Or that the period is sometimes longer, sometimes shorter, sometimes heavier and sometimes barely noticeable. What we want to say is this: You are very individual and so is your...
Diet during the period
Did you know that your digestion works differently during your period and that you don't tolerate certain foods as well? Here we tell you how you can optimise your diet during your period.
Healthy vaginal flora: Five things you should know
A healthy vagina is a happy vagina! Hand on heart: Do you really know your vaginal flora? Do you use the right care and do you actually know if everything is OK with your discharge? We reveal the most important must-know facts about your vaginal flora and how to keep your vagina in top shape here.
PCO syndrome: meaning, causes and treatment
You usually only notice that something is wrong with your hormone balance when your cycle is no longer regular. Or have you been feverishly waiting for a baby for months and just can't get pregnant? Are you also struggling with your weight? If this is the case, then you might be one of the ten percent of young women who suffer from polycystic ovary syndrome (PCO). We at femtis want to educate and connect those affected.
