Healthy vaginal flora: Five things you should know

Zwei Finger mit roten Fingernägeln auf rosafarbenen Blüten auf rosa Hintergrund
A healthy vagina is a happy vagina! Hand on heart: Do you really know your vaginal flora? Do you use the right care and do you actually know if everything is OK with your discharge? We reveal the most important must-know facts about your vaginal flora and how to keep your vagina in top shape here.

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Your cycle as a seasonal calendar

Frauenhand streift Pampasgras im Wind in der Natur
Cheering with joy or saddened to death: many people know that our menstrual cycle has an impact on our mood. The monthly cycle often brings about an interplay. Emotionality and negative feelings can be unsettling. The four phases of the menstrual cycle are often compared to the seasons because the sequence of events also affects mood and energy. In this article you will learn what the seasons have in common with the individual phases of the cycle and how you can use them effectively in your everyday life.

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Washing period underwear: the right way!

Unterwäsche an Wäscheleine draußen vor Haus
How do you actually wash period underwear? Isn't that totally complicated? No way! In this article we explain how to wash your femtis period panties in just a few steps and how to care for them so that they last as long as possible.

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The femtis period panty guide: Which period panty suits you?

Braunhaarige und blonde Frau in Periodenunterwäsche lachen im Arm haltend vor braunem Hintergrund
Are you interested in period underwear but don't know which model is right for you? We got you! In our femtis Period Panty Guide we show you a selection of our models and for which days they are suitable.

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