femtis magazine
The femtis magazine is your guide to female health.
Whether it's your period, menstrual cycle or endometriosis - with our articles you'll always be well informed.
Period pain: symptoms & treatment
One third to even half of all women of childbearing age are bothered by period pains month after month. Period pains can be very different: mild mood swings up to depressive moodiness, headaches or abdominal pain, water retention, ravenous appetite attacks, tiredness and quite a bad mood are on the agenda for many. For some women, period pains are sometimes more pronounced and sometimes less. Either way - we reveal which products and home remedies really help and can provide relief.
Cervical mucus: What it looks like & what it says
Female vaginal discharge is part of a healthy body. This is because cervical mucus fulfils important functions for the maintenance of the intimate flora. Through discharge...
Heavy menstruation: Causes & tips for menorrhagia
Although periods are part of a woman's life, many are still confused when they have a heavy period. When the period is a bit heavier, many ask themselves: How much blood is actually normal? We know the answers. Anyone who has ever taken a closer look at their cycle will have noticed that it varies. Whether it's the duration of the cycle or the fact that sometimes there are symptoms. Or that the period is sometimes longer, sometimes shorter, sometimes heavier and sometimes barely noticeable. What we want to say is this: You are very individual and so is your...
Diet during the period
Did you know that your digestion works differently during your period and that you don't tolerate certain foods as well? Here we tell you how you can optimise your diet during your period.
