First period

Damenbinde auf orangenem Hintergrund mit roten Rosen drauf und weißen Blumen umrundet
First period: What do you need to know? What happens in the body and which period products can I use? Here you will find the answers.

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Vaginismus - live and love freely

Frau in Unterwäsche drückt sich mit den Händen auf den Bauch
Have you ever heard of vaginismus? Vaginismus is a huge hurdle and emotional burden for couples who want to have children and makes sex life extremely difficult for many women. What problems vaginismus can cause and how they can possibly be solved. We at femtis want to give you an overview of this important topic.

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Healthy vaginal flora: Five things you should know

Zwei Finger mit roten Fingernägeln auf rosafarbenen Blüten auf rosa Hintergrund
A healthy vagina is a happy vagina! Hand on heart: Do you really know your vaginal flora? Do you use the right care and do you actually know if everything is OK with your discharge? We reveal the most important must-know facts about your vaginal flora and how to keep your vagina in top shape here.

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Your cycle as a seasonal calendar

Frauenhand streift Pampasgras im Wind in der Natur
Cheering with joy or saddened to death: many people know that our menstrual cycle has an impact on our mood. The monthly cycle often brings about an interplay. Emotionality and negative feelings can be unsettling. The four phases of the menstrual cycle are often compared to the seasons because the sequence of events also affects mood and energy. In this article you will learn what the seasons have in common with the individual phases of the cycle and how you can use them effectively in your everyday life.

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