Diet during the period

Periodentasse in Hand gefüllt mit roten Perlen auf roten Hintergrund
Did you know that your digestion works differently during your period and that you don't tolerate certain foods as well? Here we tell you how you can optimise your diet during your period.

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Vaginal dryness: causes & tips for treatment

Rissiger brüchiger Sandboden
About every fifth woman suffers from dry vaginal skin. After the age of 45, almost every second woman is affected. Nevertheless, vaginal dryness is apparently still a taboo subject. Many women feel uncomfortable talking about it. After all, vaginal dryness affects both their own well-being and their love life. So it's high time to explain vaginal dryness once and for all - because it can have many causes and can usually be dealt with quickly.

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Be environmentally friendly with these sustainable period products

Frau schaut hinter grüner Pflanze verdeckt hervor
For a few years now, there has been a new trend towards sustainable period products. Many women are trying to switch to environmentally friendly menstrual products and live more sustainably and consciously. In this article, we will introduce you to environmentally friendly alternatives to conventional pads and tampons.

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Lexicon of female hormones

Blonde und braunhaarige Frau lachend im Arm haltend in Periodenunterwäsche vor braunem Hintergrund
Have you ever wondered how the female cycle works in your body? How the organs communicate with each other and how they are connected to the brain? The magic word is "hormones".

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